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If you didn’t already know, our body is 75 percent water. Water acts as our energy supply line, delivering oxygen to the muscles. It also acts as our body’s cooling system. When you go out and invol
760 days ago 4 comments Categories: Lifestyle Tags: what is your favourite waterfall?
Hi,i really enjoy bushwalking and photography,but it must be worth the hike and nothing like a stunning waterfall at the end to enjoy,take some good shots and rest.the thing is that I've been to about
815 days ago 1 comments Categories: Sports Tags: Biathlon, Triathlon, Running, Swimming, Social
The Andrew Boy Charlton Biathlon Race Series is a fun, friendly and social event which invites people of all ages and all fitness levels to come along and take part. The Races are every Thursday Eveni
927 days ago 0 comments Categories: Sports Tags: Euro 2012, manos' blog
The preparation of the England national team for the European Football Championship has not been easy, as the new coach, Roy Hodgson has many problems to face. The problems for the Three Lion
941 days ago 0 comments Categories: Sports Tags: Chelsea are European Champions
On Saturday night, football fans around the world watched the most important game of the season. The Champions League final between Chelsea and Bayern Munich in a game that provided great excitemen
955 days ago 0 comments Categories: Sports Tags: FA Cup Final, Blues win, Reds lose
The FA cup final between Chelsea and Liverpool was expected to be exciting, as both teams needed to win the trophy to forget their relatively poor performances in the Premier League. The Reds are goi
969 days ago 0 comments Categories: Sports Tags: Champions League finals
The Champions League semi-finals proved beyond a doubt, that what counts in football is not always logic. Both semi-final games featured each of the two major Spanish clubs, and both were favourite
983 days ago 0 comments Categories: Health Tags: easy weight loss, lose 10 kilos, no diet
G'day everyone.  So week 3 hasn't exactly set the world on fire. Again my food intake has been rather poor - made all the worse given Easter fell smack, bang in the middle of the week.   The good news
1029 days ago 0 comments Categories: Sports Tags: share in black caviar, own a racehorse
Check out this video on the brilliant Black Caviar.   It is a great insight into the trainer and how he has nursed her along, but what I found interesting was the first 5 or 10 minutes, which is all a
1107 days ago 1 comments Categories: Lifestyle Tags: Brisbane, new life, adventures, furniture cleaning
I am an accountant and I am in the process of moving to Australia because of a job offer in a major furniture cleaning Brisbane company. I believe it is the right choice for me as I am single and I a
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